SW: 216lbs (UK Size 16) 27th May 2012. CW: 186.8lbs (UK Size 14) 22nd May 2014. UGW: 140lbs (UK Size 8).
I am 21 years old, Vegetarian, 5ft 6in, UK Dress Size 14, Bra Size 34 GG, and I have a way to go to my UGW, but I am determined! Last time I was at my UGW was when I was 18, when I weighed 10 stone and was a Size 8 with Bra Size 32F. A new relationship and my first year at uni made me put on a whopping 76lbs! I aim to be at my UGW by February 2014 through a series of 15 goals of losing 5lbs every 6 weeks - But the main aim is to have a healthy lifestyle and if it takes me longer than this to reach my UGW then that's ok - I want it to stick this time!
OK - so I maintained for most of the rest of 2013, so now with 2014, I am beginning again to lose weight and get healthy properly. Watch this space!
Feel free to message me for tips or advice or ask any questions - I will try my best to answer anything!
I will sometimes have posting sessions devoted to Victoria's Secret, for which I will not apologise for because those ladies work damn hard to be where they are!
Doutzen, Adriana, Candice, Erin, Alessandra, Miranda <3
DISCLAIMER: Unless stated, these images do not belong to me and I will remove any image on request. If I have reposted, rather than reblogged your photo, is in only because I saved it on my computer in the past because I liked it, and I no longer know where it's from - it's nothing personal!
Anonymous said: I just ate a whole bunch of pizza and today I've nearly eaten 1,900 calories. my brain is saying I need to work out for an hour, even though I feel sick and don't want to. How do I just breathe and accept the calories bc right now I can't cope😔
You’re going to make me a promise, that’s what you’re going to do.
My darling, 2 years ago I counted every calorie that went into my body, and tracked every calorie I burnt. This control is no way to live, I was miserable. I know you are too - because no one should feel guilty after EATING and feeding their bodies.
Promise me you will not exercise today, and you will not restrict or over exercise tomorrow. Love your body! Go have a lovely bath or shower, listen to “beware the dog” by The Griswolds, paint your nails & have a mug of tea. You’re going to take care of your soul.
Exercise when your body tells you it wants to move / not when a controlling illness guilts you into it.